The Companion

Articles and resources to guide, inform and inspire.


  • written by
    Filed Under Inspiration

    20 Quick ways to feel happier

    I think we can all do with a quick fix of happiness right now. Yes we have made it to stage 3, yes you get to purchase your fave bottle of red, bu...
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    Filed Under Inspiration

    CBD Recipes: CBD infused Guacamole

    Mexican cuisine is popular for its notoriously delicious and flavourful condiments, but guacamole is hands down the El Jefe of all dips used for s...
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    Filed Under Inspiration

    A time to maintain your sense of Calm

    Who isn’t feeling anxious and scared at the moment? It is a strange time and self-isolation and social separation are bound to affect the psyches o...
  • written by
    Filed Under Inspiration

    Healthy Greek Yoghurt CBD Brownies

    Many people are trying to make dietary, health, and nutritional changes and one of the first things to go is sweets (especially when giving up some...
  • written by
    Filed Under Learning

    Calming the storm - Anxiety & CBD

    275 million people suffer from anxiety disorders in the world – that’s 4% of our global population! It was declared the world’s biggest mental heal...
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    Filed Under Learning

    Nanoemulsions & CBD: All you need to know

    Just seeing the prefix “Nano” might make your brain do a U-turn and focus on a more easily understandable topic. Bear with us though, the nano-word...
  • written by
    Filed Under Learning

    Things South Africans Need To Know About Insomnia and CBD

    Insomnia is an issue that ruins countless South African lives. According to a study conducted by Charles King, an MBA student at the University of ...
  • written by
    Filed Under Learning

    CBD 101: The basics

    Derived from cannabis - Cannabidiol (CBD) oil is becoming an increasingly popular and widely researched product. As such, it is progressively bei...
  • written by
    Filed Under Lifestyle

    Can CBD help with weight loss?

    Let’s face it, whether you like it or not, there’s a lot of pressure to be slim. Every day we are inundated with images of “perfect” bodies and bec...
  • written by
    Filed Under News

    CBD wins at the Olympics

    The 2020 Olympics to be held in Tokyo are just a few months away and athletes worldwide are mentally and physically preparing themselves for their ...
  • written by
    Filed Under Product News

    How The Hero can help boost your immune system

    The world is in chaos, viruses and diseases are spreading like wildfire, fear is at an all-time high, and we need to be proactive where we can. A g...
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    Filed Under Product News

    Introducing our Hero 🧝‍♀️

    In classical mythology, a hero is “a being of godlike prowess and beneficence who often came to be honored as a divinity”… exactly how we like to v...
  • written by
    Filed Under Product News

    Learn more about our CBD

    Our CBD is produced from the highest quality, organically grown hemp cultivated in the USA and combined with organic, cold-pressed extra virgin oli...